Sensors connection

Prevention and treatment of neuropathies in cyclists

In this article, we suggest some simple strategies to avoid running into the most common neuralgias that can affect cyclists.

Crankarm length is a detail cyclists should not overlook.

The advice provided by the technical literature on the length of crankarms does not always correspond to what can be put into practice in reality. It is important that science and ‘feeling’ correspond.

Guyon’s syndrome in cyclists

I often come across ulnar nerve entrapment at the wrist in cyclists.

Sports Psychology - part 1

Hello my dear friends from Bikevo! My first article for this blog is related to a question I had when watching the great professional cyclists during the classic Monument races these last weeks….

A question of nerves

Among the most common painful cycling injuries are those caused by pinched nerves. Let’s take a look at the main ones.

Sports Psychology

studies professional and non-professional athletes in individual and team sports to bring to light their mental mechanisms and improve athletic performance and overall wellbeing by trying to allow their performance potential to coincide with their actual performance.

It’s almost time for Paris-Roubaix.

As told by Alessandro Ballan: “Everything you need to know about this classic, its cobblestones and what it meant for my career.”

Normocaloric and normoproteic nutrition

Our daily meals need to be balanced, normocaloric and normoproteic. We need to make sure every day that we eat what is necessary to maintain our base metabolism and to guarantee that we can carry out our daily activities and training.

Diet and muscle mass

Low-calorie diets focus on losing kilograms and lead to a rapid loss of muscle mass.

DOMS, muscle soreness the day after and muscle recovery

While we are all familiar with that feeling of muscle soreness the morning after a day of intense training, few of us know its exact metabolic cause.