Fabio Vedana

Fabio Vedana is a coach and expert in endurance sports (triathlon, ironman, cycling and ultra-cycling). Besides being the trainer of the Italian and Swiss national triathlon teams, he is also the trainer of a large group of professional athletes and age group (amateur) athletes who are pursuing their athletic dreams. He is further a leading media personality and appears as coach in the reality TV show “The Finisher” and “Triathlon Calling”. He holds a master in Physical Education and Spots Scie

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TRAINING

TRAINING

Interpreting the data of the cycling computer Part 2

The most advanced devices also provide other extremely sophisticated data which are more difficult to interpret.

TRAINING

The four parameters to establish of the Power Zones

bFTP, sustainable power output threshold, Aerobic Threshold and Anaerobic Threshold.

TRAINING

Interpreting the data of the cycling computer Part 1

How to interpret volume, intensity, quality, and cadence?

The authors

Barbara Fedrigo
Gianluca Melegati
Fabio Vedana
Loris Perticarini
Sergio Migliorini
Alessandro Ballan
Davide Cassani
Editorial Board
Niklas Quetri
Elisabetta Borgia
Tatiana Gaudimonte
Daniel Fontana
Andrea Gabba