Sensors connection

That feeling of guilt is the enemy of staying in shape.

Tatiana Gaudimonte makes us reflect on the modern exasperation for training and the consequences of restriction diets.

Finally the Edge 1030 is mounted on my bike!

My review on the Garmin Edge 1030, much more than a regular GPS Bike Computer.

A holiday “on the road”. By bike, of course.

Thinking of possible trips by bike, we have looked at the various options the world of cycling tourism offers and found that a vacation by bike is not mere utopian thinking.

Supplements in cycling, the Synergy case

Supplements are often perceived as something only available for athletes who use them to enhance their performance.

That urge to eat something sweet before and after a bike ride.

That irresistible need to snack on something sweet such as a piece of chocolate (or five) when getting bike from our ride

We love our coffee, especially during a bike ride! But are you sure this is a good thing?

The “are you sure?” of the title doesn’t refer to the national drink but to what we put in our coffee to change its taste.

By Daniel Fontana: March is the month to build your winning form, also indoor.

The central element is not if indoor training is useful or not; the problem lies in how you do it.

Daniel Fontana: ‘It’s now possible to have your own personal trainer with Bike Personal Coach’

What until now has been the privilege of a few, to have a personal trainer to put together a tailor-made program, is now available thanks to Bikevo to everyone.

Everybody can lose weight! – Third part

But it’s not just "when" we eat that is important. Also the "thing" we eat is important.

Everybody can lose weight! – second part

I reminded you of all those times that you finished a diet and piled back on the weight you lost through so many sacrifices.