Indoor training Bikevo


Sensors connection

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The way in which we train is of paramount importance and the intelligent distribution of our forces when cycling will pay off more than audacity

Cyclists speaking at the roadside

Did you plan to have an extra ride with your friends?

Are you planning a ride with your friends and you don't know how to deal with it? Here are some suggestions

Cyclist during uphill

Planning your Cycling Training

What is a cycling training plan? How you can understand if your training plan is correct. How to choose a good cycling training plan.

Cyclist during uphill

cylcists pedals on rough terrain

What type of cyclist are you?

Understanding the type of cyclist you are is important to establish the type of training to which you have to dedicate.

Cycling on snow

Those who ‘want to bike during Christmas’

During this time of the year it seems like the only possible way to workout is when you do your Christmas shopping.

Cycling on snow

Alessandro Ballan during the video training made for Bikevo

Indoor training

Follow a good training plan, escape boredom and improve your condition on the saddle even in winter.


Green lights for eggs

The importance of a good daily protein intake


Running upstairs

Are you ready to accept this challenge? Part 3

Running and cycling. Andrea Gabba explains how running can be a valid workout for a cyclist.

Swim in lake

Are you ready to accept this challenge? Part 2

Andrea Gabba reveals how to prepare swim in triathlon.

Swim in lake

Bike wheels

Are you ready to accept this challenge? Part 1

By Andrea Gabba, Technical Manager of the Italian national Triathlon Team: Try to do a duathlon or triathlon. I will explain you how.

Energy gel for cyclist

What happens to our body when we eat an energy gel?

Have you ever wondered how the body responds to the intake of an energy gel?

Energy gel for cyclist

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The authors

  • Barbara Fedrigo

    Barbara Fedrigo

  • Gianluca Melegati

    Gianluca Melegati

  • Fabio Vedana

    Fabio Vedana

  • Loris Perticarini

    Loris Perticarini

  • Sergio Migliorini

    Sergio Migliorini

  • Alessandro Ballan

    Alessandro Ballan

  • Davide Cassani

    Davide Cassani

  • Editorial Board

    Editorial Board

  • Niklas Quetri

    Niklas Quetri

  • Elisabetta Borgia

    Elisabetta Borgia

  • Tatiana Gaudimonte

    Tatiana Gaudimonte

  • Daniel Fontana

    Daniel Fontana

  • Andrea Gabba

    Andrea Gabba